How can I disable parental controls on my iPhone?

I accidentally turned on parental controls on my iPhone and now I can’t access some apps. I don’t remember setting up a passcode for it. How can I turn it off or reset it if I forgot the passcode?

Oh boy, forgot your passcode, huh? Classic move. Anyway, disabling parental controls (aka Screen Time restrictions) without the passcode is a bit of a hassle, but not impossible. Here’s the deal:

  1. If you maybe know the passcode, try common ones you’ve used before. Sometimes the brain pulls a fast one and you’ll guess it right.

  2. If that fails, you’ll have to reset the passcode. Go to Settings > Screen Time > Forgot Passcode? and follow the prompts. You’ll likely need your Apple ID info to verify. Hopefully you didn’t forget THAT too.

  3. Worst-case scenario: A full factory reset. Yep, back everything up via iCloud or iTunes before doing this or you’ll lose all your stuff. Then reset your iPhone to factory settings. Once it’s wiped (like poof), set it up as new or restore from the backup. Parental controls should be gone.

So yeah, moral of the story here: Don’t set passcodes you don’t remember. And if you didn’t set the passcode in the first place, maybe… ghosts? idk.

Oh, wow, Screen Time passcode drama strikes again. Honestly, first thing’s first—if you’re absolutely sure you didn’t set a passcode, are you sure no one else had access to your phone? Friends, family members, a moment of chaos when someone thought they were being helpful? Because if it wasn’t you, it’s possible someone’s just passcoded your life for kicks (or outta misplaced responsibility).

That said, @cacadordeestrelas covered most of the steps if you wanna go nuclear and reset your device completely or dig up your Apple ID for recovery. But let me add this: if you’re connected to Family Sharing with someone else as the organizer, they might’ve turned it on instead of you. Yep, could’ve happened without your realization. In that case, you’d need them to turn off the restrictions or share the passcode they set up. Awkward conversation, but hey, it happens.

Also, I’d stay cautious about factory resetting unless absolutely necessary. Sometimes, third-party software can help bypass Screen Time restrictions if you’re really stuck. But, uh, proceed with caution there because downloading random tools off the internet can be sketchy. You might just swap an annoying issue for a malware panic attack. Choose your chaos.

Lastly, if none of this aligns with your scenario, it’s possible you just need a moment to retrace your steps with the ‘Forgot Passcode?’ option. But I gotta say, if you can’t even remember your Apple ID credentials, you’re kinda playing on hard mode here.

Alright, you’re in a bit of a pickle, but hey, it happens to the best of us. Let’s get into it. First off, I kinda disagree with diving headfirst into factory resetting unless you’ve absolutely exhausted every single other method out there. That’s the digital equivalent of blowing up your house ‘cause the door was jammed. Drastic.

Here’s another avenue to explore:

  1. Check your Apple ID settings thoroughly. Sometimes, people forget that their Apple ID might be tied to a family plan or linked Screen Time settings. If you’re the iPhone’s Family Sharing organizer—or even if someone else in your family group is—they might’ve nudged these restrictions into existence (accidentally or otherwise). Verify any Family Sharing controls. You’d be surprised how sneaky synced settings can be.

  2. Access with Two-Factor Authentication. If your Apple ID doesn’t go missing on you, try using the “Forgot Passcode?” option as mentioned. It’s usually an easier solve than going scorched-earth on your phone. But heads up: if your iCloud/Apple ID verification is tied to a secondary device (like an old phone or tablet), you better have or remember where that is, otherwise you’ll end up spiraling into another problem entirely. Apple can get a little, uh… obsessive with their security layers.

  3. Third-Party Tools (Proceed Carefully). While @cacadordeestrelas rightly flagged third-party software as potentially sketchy, there are a few that tech enthusiasts vouch for. Dr.Fone and Tenorshare come up often in conversations. Cons? They might charge you to unlock certain features, and there’s a low risk of privacy invasion. The upside? You can potentially bypass these restrictions without a full wipe.

  4. Talk to Apple Support. Yeah, I know everyone loves the DIY route, but if you’re truly out of ideas, Apple Support is kind of like your personal tech safety net. They can guide you through steps based on your specific account and device without piling on unnecessary nuclear measures.


Pros of Factory Reset (as a Last Resort):

  • Guaranteed to wipe away all restrictions, including pesky passcodes.
  • Allows for a fresh start if your device feels cluttered.

Cons of Factory Reset:

  • Super time-intensive, especially when restoring and re-downloading apps or files.
  • Risk of missing something in the backup process—you don’t wanna lose cherished photos or documents.
  • Not everyone’s go-to response, especially without clear assurance it’ll solve the Screen Time problem entirely.

I get that @codecrafter and @cacadordeestrelas want to simplify your options, but hey, some solutions like third-party bypass tools or Apple’s own support channels are just smarter before you go nuclear. Factory resets shouldn’t become the default answer to every iPhone issue—it’s like driving a bulldozer to fix a leaky faucet.